The next photo is of some nice avocados I found at Costco. We live in Canada, and I'm sure the selection of produce is different here than what it might be in the States, but Costco usually has the best avocados where I live. I eat a great deal of raw food, and avocados provide raw fat, and vegetable protein- easy to digest. As I mentioned, I will put a quarter of an avocado in a smoothie, then freeze the rest in chunks and put in a later smoothie. I freeze items like this on a baking sheet, then transfer to a ziploc bag later. Another favorite way of mine to eat avocados is to mash them up with fresh lemon juice, then pile on a piece of rye bread and sprinkle with sea salt. Yum! I'm hungry already!
And this is a photo of carrot juice. It's so pretty, don't you think? I find if I make it with nice fresh, sweet carrots, I don't need to add anything to it (like apple juice-to offset the flavour). When I make it, I will do about a litre, and put the rest in the fridge- then drink it over the course of the day. More antioxidants! Yum, Yum.